Oat

Macronutrients
Energy 48.0 kcal / 200.8 kJ
Protein 0.5 g
Carbohydrates 7.7 g
Sugar content in carbohydrates 3.8 g
Fat 1.5 g
Saturated fat content in fats 0.2 g
Others
Fibres 0.7 g
Sodium 0.0 g
Oat by is licensed under ODbL