Yogurt, plain, skim milk, 13 grams protein per 8 ounce

Macronutrients
Energy	56.0 kcal / 234.3 kJ
Protein	5.7 g
Carbohydrates	7.7 g
Sugar content in carbohydrates	7.7 g
Fat	0.2 g
Saturated fat content in fats	0.1 g

Others
Fibres	n.A.
Sodium	0.1 g

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