Pork, cured, ham, whole, separable lean only, unheated

Macronutrients
Energy	147.0 kcal / 615.1 kJ
Protein	22.3 g
Carbohydrates	0.1 g
Sugar content in carbohydrates	n.A.
Fat	5.7 g
Saturated fat content in fats	1.9 g

Others
Fibres	n.A.
Sodium	1.5 g

by is licensed under CC-BY-SA 3