Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil

Macronutrients
Energy	166.0 kcal / 694.5 kJ
Protein	20.8 g
Carbohydrates	1.1 g
Sugar content in carbohydrates	1.5 g
Fat	8.7 g
Saturated fat content in fats	2.9 g

Others
Fibres	n.A.
Sodium	1.3 g

by is licensed under CC-BY-SA 3