Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt

Macronutrients
Energy	19.0 kcal / 79.5 kJ
Protein	0.8 g
Carbohydrates	4.3 g
Sugar content in carbohydrates	2.0 g
Fat	0.2 g
Saturated fat content in fats	0.1 g

Others
Fibres	2.0 g
Sodium	0.2 g

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