Spelt, uncooked

Macronutrients
Energy	338.0 kcal / 1,414.2 kJ
Protein	14.6 g
Carbohydrates	70.2 g
Sugar content in carbohydrates	6.8 g
Fat	2.4 g
Saturated fat content in fats	0.4 g

Others
Fibres	10.7 g
Sodium	0.0 g

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