Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt

Macronutrientes
Energía	71.0 kcal / 297.1 kJ
Proteínas	2.5 g
Hidratos de carbono	12 g
Azúcar en los hidratos de carbono	0.3 g
Grasa	1.5 g
Contenido de grasas saturadas en grasas	0.3 g

Otros
Fibras	1.7 g
Sodio	0.0 g

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