Kale, frozen, cooked, boiled, drained, without salt

Macronutrients
Energy	30,0 kcal / 125,5 kJ
Protein	2,8 g
Carbohydrates	5,2 g
Sugar content in carbohydrates	1,3 g
Fat	0,5 g
Saturated fat content in fats	0,1 g

Others
Fibres	2,0 g
Sodium	0,0 g

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