Cooked ham

Macronutrients
Energy	99,0 kcal / 414,2 kJ
Protein	18,0 g
Carbohydrates	2,8 g
Sugar content in carbohydrates	1,1 g
Fat	1,9 g
Saturated fat content in fats	0,7 g

Others
Fibres	0,5 g
Sodium	0,6 g

Cooked ham by is licensed under ODbL