Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry

Macronutrients
Energy	371,0 kcal / 1.552,3 kJ
Protein	8,8 g
Carbohydrates	72,4 g
Sugar content in carbohydrates	30,9 g
Fat	7,0 g
Saturated fat content in fats	1,1 g

Others
Fibres	6,9 g
Sodium	0,5 g

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