Cereals, whole wheat hot natural cereal, cooked with water, without salt

Macronutrients
Energy	62.0 kcal / 259.4 kJ
Protein	2.0 g
Carbohydrates	13.7 g
Sugar content in carbohydrates	0.1 g
Fat	0.4 g
Saturated fat content in fats	0.1 g

Others
Fibres	1.6 g
Sodium	n.A.

by is licensed under CC-BY-SA 3