Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0' fat, select, raw

Macronutrients
Energy	157.0 kcal / 656.9 kJ
Protein	19.7 g
Carbohydrates	0.2 g
Sugar content in carbohydrates	n.A.
Fat	8.5 g
Saturated fat content in fats	3.4 g

Others
Fibres	n.A.
Sodium	0.1 g

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