Tamales (Navajo)

Macronutrients
Energy	153.0 kcal / 640.2 kJ
Protein	6.3 g
Carbohydrates	18.1 g
Sugar content in carbohydrates	1.0 g
Fat	6.1 g
Saturated fat content in fats	2.4 g

Others
Fibres	3.1 g
Sodium	0.4 g

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